2024-09-13
Weightlifting / Strength tea pots (obliques) 5 sets of 10 x 53# kb push-ups 5 sets of 15 curls 5 sets of 10 x 25# strict db press 5 sets of 10 x 25# Time: 41:20
A record of my workouts
Weightlifting / Strength tea pots (obliques) 5 sets of 10 x 53# kb push-ups 5 sets of 15 curls 5 sets of 10 x 25# strict db press 5 sets of 10 x 25# Time: 41:20