2024-09-16
WOD
4 rounds
500m row
20 kb swings
10 pull-ups
10 push-ups
10 v-ups / ghd
Time: 27:07 (1.5 pd)
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A record of my workouts
WOD
4 rounds
500m row
20 kb swings
10 pull-ups
10 push-ups
10 v-ups / ghd
Time: 27:07 (1.5 pd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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