2024-09-23
WOD 3 rounds 500m Row 5 Wall Walks 10 Devils Press (20#) 10 Single Leg Romanian Deadlifts (each leg) (25# in each arm at same time) Time: 29:40
A record of my workouts
WOD 3 rounds 500m Row 5 Wall Walks 10 Devils Press (20#) 10 Single Leg Romanian Deadlifts (each leg) (25# in each arm at same time) Time: 29:40