2024-10-07
WOD 21 – 15 – 9 – 3 Box jumps (24/20) Push press (95/65) GHD sit-ups 200m run Time: 17:21 rx
A record of my workouts
WOD 21 – 15 – 9 – 3 Box jumps (24/20) Push press (95/65) GHD sit-ups 200m run Time: 17:21 rx