2024-11-03
WOD w/ partner 6 rounds 8 clean and jerks (115/75) 16 box jumps (20″) 24 OH lunges with plate (35/25) 200m run / echo bike during run of partner Time: 24:08 w/ Kat
A record of my workouts
WOD w/ partner 6 rounds 8 clean and jerks (115/75) 16 box jumps (20″) 24 OH lunges with plate (35/25) 200m run / echo bike during run of partner Time: 24:08 w/ Kat