2024-11-25
WOD Conditioning: “Helen” 3 Rds 400 m Run 21 KB swings (53/35) 12 Pull ups Time: 13:51 rx
A record of my workouts
WOD Conditioning: “Helen” 3 Rds 400 m Run 21 KB swings (53/35) 12 Pull ups Time: 13:51 rx