2024-12-07
WOD 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 hang power cleans (155/105) 10 hand release push-ups each round 10 kb swings each round (70/35) Time: 24:55 (115, 53)
A record of my workouts
WOD 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 hang power cleans (155/105) 10 hand release push-ups each round 10 kb swings each round (70/35) Time: 24:55 (115, 53)