You are here: Home › Crossfit › 2024-12-18 ← 2024-12-17 2024-12-19 → 2024-12-18 WOD 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 deadlift (275/205) bench press (185/115) front squat (155/105) Time: 28:56 (185, 145, 105) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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