2025-01-02
WOD Conditioning: “Grettel” 10 Rds 3 Clean & Jerks (135/95) 3 Over the bar burpees Time: 12:09 (135, regular burpees)
A record of my workouts
WOD Conditioning: “Grettel” 10 Rds 3 Clean & Jerks (135/95) 3 Over the bar burpees Time: 12:09 (135, regular burpees)