2025-01-05
WOD 20 min AMRAP 100m run 10 GHD sit-ups 15 push-ups 20 squats 25 double unders Total: 5 rounds
A record of my workouts
WOD 20 min AMRAP 100m run 10 GHD sit-ups 15 push-ups 20 squats 25 double unders Total: 5 rounds