2025-01-05
WOD
20 min AMRAP
100m run
10 GHD sit-ups
15 push-ups
20 squats
25 double unders
Total: 5 rounds
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A record of my workouts
WOD
20 min AMRAP
100m run
10 GHD sit-ups
15 push-ups
20 squats
25 double unders
Total: 5 rounds
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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