2025-01-14
WOD Conditioning: 8 Rounds 5 Clean & Jerks (135/95) 7 Box Jumps 100 M sprint Time: 16:36 (105#)
A record of my workouts
WOD Conditioning: 8 Rounds 5 Clean & Jerks (135/95) 7 Box Jumps 100 M sprint Time: 16:36 (105#)