2025-01-20
WOD
Chipper for time.
50 Power Clean (95/65)
40 Push ups
30 Push Press (95/65)
20 Pull Ups
10 Squat Clean & Jerk (95/65)
Time: 15:24 Rx (beat previous time of 16:38 Rx on 2013-01-31)
A record of my workouts
WOD
Chipper for time.
50 Power Clean (95/65)
40 Push ups
30 Push Press (95/65)
20 Pull Ups
10 Squat Clean & Jerk (95/65)
Time: 15:24 Rx (beat previous time of 16:38 Rx on 2013-01-31)