2025-01-23
WOD Conditioning: 6 Rounds 100 M Sprint 15 Box Jumps (30”/24”) 15 KB Swings (70/53) 15 T2B Time: 25:56 (24”, 53#, k2e)
A record of my workouts
WOD Conditioning: 6 Rounds 100 M Sprint 15 Box Jumps (30”/24”) 15 KB Swings (70/53) 15 T2B Time: 25:56 (24”, 53#, k2e)