2025-01-28
WOD Conditioning: “Unbroken” 10 -1 UB Power Cleans (135/95) 10-1 Burpees 100 M Sprint after each rd Time: 18:52 (115#, push-ups)
A record of my workouts
WOD Conditioning: “Unbroken” 10 -1 UB Power Cleans (135/95) 10-1 Burpees 100 M Sprint after each rd Time: 18:52 (115#, push-ups)