2025-01-28
WOD
Conditioning:
“Unbroken”
10 -1 UB Power Cleans (135/95)
10-1 Burpees
100 M Sprint after each rd
Time: 18:52 (115#, push-ups)
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A record of my workouts
WOD
Conditioning:
“Unbroken”
10 -1 UB Power Cleans (135/95)
10-1 Burpees
100 M Sprint after each rd
Time: 18:52 (115#, push-ups)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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