2025-02-03
Motorcycle ride Distance: 80 miles Time: 2:04:00 WOD Conditioning: As Many Rounds in 12 Minutes 10 OH Squats (95/65) 10 D’Ball Slams (25/16) 10 Pull-ups Total: 5 rounds (75#)
A record of my workouts
Motorcycle ride Distance: 80 miles Time: 2:04:00 WOD Conditioning: As Many Rounds in 12 Minutes 10 OH Squats (95/65) 10 D’Ball Slams (25/16) 10 Pull-ups Total: 5 rounds (75#)