2025-02-05
WOD Conditioning: 10-9-8-7-6-5-4-3-2-1 DeadLifts (225/155) MBC *15/10 cal on bike each rd Time: 27:35 (205#, 10 cal each round)
A record of my workouts
WOD Conditioning: 10-9-8-7-6-5-4-3-2-1 DeadLifts (225/155) MBC *15/10 cal on bike each rd Time: 27:35 (205#, 10 cal each round)