2025-03-11
WOD Conditioning: AMRAP 14 Minutes 10 Clean and Jerks (95/65) 10 HR Push-ups 10 Box Jumps (30/24) Total: 4 rounds + 10 HR push-ups (completed 5th round after time expired 14:54)
A record of my workouts
WOD Conditioning: AMRAP 14 Minutes 10 Clean and Jerks (95/65) 10 HR Push-ups 10 Box Jumps (30/24) Total: 4 rounds + 10 HR push-ups (completed 5th round after time expired 14:54)