2025-04-03
WOD
Conditioning:
50-40-30-20-10
KB Swings (53/35)
Push-ups
200 M Sprint After Each Round
Time: 26:54 (44# kb)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
Conditioning:
50-40-30-20-10
KB Swings (53/35)
Push-ups
200 M Sprint After Each Round
Time: 26:54 (44# kb)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply