2025-04-07
WOD Conditioning: 2 hang Squat Snatch 10 DB Wall Balls 4 Hang Squat Snatch 10 DB Wall Balls 6 Hang Squat Snatch 10 DB Wall Balls ……. Continue as Far as you are able in 10 mins by 2’s RX(95/65) Modify to Power Snatch Total: 6 rounds + 1 power …