2025-06-25
WOD 3 rounds 400m run 15 air squats 10 burpees 20 kb swings (44#) 2 min rest between rounds Time: 18:46
A record of my workouts
WOD 3 rounds 400m run 15 air squats 10 burpees 20 kb swings (44#) 2 min rest between rounds Time: 18:46