2025-07-25
WOD 14 minute AMRAP 8 thrusters (75#) 10 push-ups 12 kb swings (1.25pd) 200m row Total: 5 rounds
A record of my workouts
WOD 14 minute AMRAP 8 thrusters (75#) 10 push-ups 12 kb swings (1.25pd) 200m row Total: 5 rounds