2025-08-17
3.53 mile walk w/ 20# weight vest Time: 1:03:10 (17:52 average pace per mile, 469 calories, 100 bpm)
A record of my workouts
3.53 mile walk w/ 20# weight vest Time: 1:03:10 (17:52 average pace per mile, 469 calories, 100 bpm)