2025-08-17
3.53 mile walk w/ 20# weight vest
Time: 1:03:10 (17:52 average pace per mile, 469 calories, 100 bpm)
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A record of my workouts
3.53 mile walk w/ 20# weight vest
Time: 1:03:10 (17:52 average pace per mile, 469 calories, 100 bpm)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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