2025-09-30
3.01 mile walk w/ 20# weight vest w/ Kat
Time: 56:08 (18:36 average pace per mile, 376 calories, 97 bpm)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
3.01 mile walk w/ 20# weight vest w/ Kat
Time: 56:08 (18:36 average pace per mile, 376 calories, 97 bpm)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply