2025-10-01
WOD 5 rounds 5 shoulder press (75/55) 10 back squats (155/105) 15 sit-ups 20 double unders Time: 15:39
A record of my workouts
WOD 5 rounds 5 shoulder press (75/55) 10 back squats (155/105) 15 sit-ups 20 double unders Time: 15:39