2025-10-01
WOD
5 rounds
5 shoulder press (75/55)
10 back squats (155/105)
15 sit-ups
20 double unders
Time: 15:39
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
5 rounds
5 shoulder press (75/55)
10 back squats (155/105)
15 sit-ups
20 double unders
Time: 15:39
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply