2025-10-30
WOD 10 – 1 kb swings box jumps 1 – 10 push-ups 100m run each round Time: 17:44 (44# kb, 24″ box)
A record of my workouts
WOD 10 – 1 kb swings box jumps 1 – 10 push-ups 100m run each round Time: 17:44 (44# kb, 24″ box)