You are here: Home › Crossfit › 2025-11-05 ← 2025-11-04 2025-11-06 → 2025-11-05 WOD 10 min AMRAP 5 kb swings 5 hang squat cleans 5 burpees Total: 5 rounds + 3 burpees (completed 6th round after time expired) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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