2025-11-29

WOD

5 rounds w/ partner (switch after 10 reps)
100m each run together
20 wall balls
20 kb swings (1.25 pd)
20 sit-ups
20 lunges
20 push-ups
20 hang power cleans (75#)
20 squats

Time: 23:31 (Repeat from 2024-04-07)