You are here: Home › Crossfit › 2025-12-11 ← 2025-12-10 2025-12-12 → 2025-12-11 WOD “Helen” 3 rounds 400m run 21 kb swings (53#) 12 pull-ups Time: 16:28 rx Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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