December 24, 2025

WOD 12 Days of Christmas “Light Edition” 1 – pull-up 2 – push-up 3 – push press (75/55) 4 – front squats 5 – hang power cleans 6 – deadlifts 7 – db snatch per arm (25/20) 8 – GHD sit-up (Kat) / K2E (John) 9 – wall balls (20) …