2026-04-08
WOD (from Crossfit main site 2026-04-06) 800m run 60 deadlifts (135/95) 60 pull-ups 800m run Time: 20:49 (135#) Divided into 10 rounds (8 x 200m run and 10 x 6 pull-ups and deadlifts)
A record of my workouts
WOD (from Crossfit main site 2026-04-06) 800m run 60 deadlifts (135/95) 60 pull-ups 800m run Time: 20:49 (135#) Divided into 10 rounds (8 x 200m run and 10 x 6 pull-ups and deadlifts)