2026-04-10
WOD 12 min AMRAP 12 deadlifts (115#) 10 box jumps / step ups 8 push-ups Total: 7 rounds + 4 deadlifts (88 deadlifts, 70 box jumps, 56 push-ups)
A record of my workouts
WOD 12 min AMRAP 12 deadlifts (115#) 10 box jumps / step ups 8 push-ups Total: 7 rounds + 4 deadlifts (88 deadlifts, 70 box jumps, 56 push-ups)