You are here: Home › Crossfit › 2022-11-12 ← 2022-11-11 2022-11-13 → 2022-11-12 WOD Conditioning: 10- 9-8-7-6-5-4-3-2-1 HP Cleans (155/105) Each Round Complete 10 HR Push-ups Adv Clapping Push Ups 10 KB Swings (70/53) Time: 13:34 (95#, 1.25pd) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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