2023-01-13
WOD
21 – 15 – 12 – 9 – 6 – 3
Bench Press
Skull Crushers / db rows
Back Squat
Time: 25:47 (100# bp, 35# db)
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A record of my workouts
WOD
21 – 15 – 12 – 9 – 6 – 3
Bench Press
Skull Crushers / db rows
Back Squat
Time: 25:47 (100# bp, 35# db)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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