You are here: Home › Crossfit › 2023-10-04 ← 2023-10-03 2023-10-05 → 2023-10-04 WOD 4 rounds 12 push jerks 15 push-ups 20 calorie row Time: 19:40 (2 rounds 115#, 2 rounds 105#) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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