2023-10-16
WOD
6 rounds
10 bench press (105#)
10 pull-ups (banded)
Max thrusters (95#)
Total: 43 thrusters (7, 7, 8, 7, 6, 8)
Time: 30:50
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A record of my workouts
WOD
6 rounds
10 bench press (105#)
10 pull-ups (banded)
Max thrusters (95#)
Total: 43 thrusters (7, 7, 8, 7, 6, 8)
Time: 30:50
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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