You are here: Home › Crossfit › 2023-10-18 ← 2023-10-17 2023-10-19 → 2023-10-18 WOD 5 rounds 5 deadlifts (225#) 10 push-ups 15 sit-ups 10 kb swings 5 cal echo bike Time: 12:48 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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