2023-11-03

WOD

Conditioning:

For Time:

10-9-8-7-6-4-3-2-1

DeadLifts (225/155)

Bench Press (185/115)

Back Squats (225/155)

25 DU’s between Each Round

Time: 40:28 (175#, 40# dumbbells, 155#) hard time breathing, asthma bad air so I went slow.