You are here: Home › Crossfit › 2024-03-18 ← 2024-03-17 2024-03-19 → 2024-03-18 WOD Conditioning: EMOM 20 minutes 5 Pullups 10 Wall Balls Total: 20 rounds (10 rounds Rx, 10 rounds of 5 push-ups and 8 wall balls, completed 20 additional wall balls after time expired) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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