2024-05-31
WOD
Conditioning:
For Time
250 M Row
30 Alternating DB Snatch
30 KB Swings
30 GHD Sit-ups
500 M Row
20 Alternating DB Snatch
20 KB Swings
20 GHD Sit-ups
750 M Row
10 Alternating DB Snatch
10 KB Swings
10 GHD Sit Ups
Time: 20:46 (35# db, 44# kb)
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