You are here: Home › Crossfit › 2024-08-09 ← 2024-08-08 2024-08-10 → 2024-08-09 WOD Conditioning: 12 min AMRAP 3,6,9… (increasing by 3 reps each round) Thrusters 75/55 Wall Balls Total: 15 + 9 wall balls (completed 18th round after time expired) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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