2024-10-27

WOD

Filthy Fifty w/ Partner (Kat)

50 reps of each movement:

*box jumps (24/20)

*jumping pull ups

*kettlebell swings (35/26)

*walking lunges

*knees to elbows

*push press (45/35)

*hip extensions

*wall balls (20/14)

*burpees

*double unders

Time: 18:18