You are here: Home › Crossfit › 2024-12-30 ← 2024-12-29 2024-12-31 → 2024-12-30 WOD Conditioning: 20 min AMRAP 400 M Run 20 SDHP (65/95) 20 Wall Balls (20/14) Total: 3 rounds + 20 SDHP (75#) Completed 4th round after time expired 21:17. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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