2025-06-25
WOD
3 rounds
400m run
15 air squats
10 burpees
20 kb swings (44#)
2 min rest between rounds
Time: 18:46
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A record of my workouts
WOD
3 rounds
400m run
15 air squats
10 burpees
20 kb swings (44#)
2 min rest between rounds
Time: 18:46
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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