You are here: Home › Crossfit › 2025-10-19 ← 2025-10-18 2025-10-20 → 2025-10-19 WOD 5 rounds 10 wall balls 8 kb swings 6 box jumps 4 dips 2 devil’s press Time: 9:38 (20#, 53#, 24″ jumps, box dips, 30# devil’s press) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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