2026-01-25
WOD
20 min AMRAP
200m run
5 pull-ups
10 push-ups
15 squats
Total: 7 rounds + 200m run (completed 8th round after time expired)
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A record of my workouts
WOD
20 min AMRAP
200m run
5 pull-ups
10 push-ups
15 squats
Total: 7 rounds + 200m run (completed 8th round after time expired)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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