2026-02-21
WOD
“Deck of Cards” w/ Kat
♦️- air squats
♠️ – deadlifts (165/125)
♥️ – push-ups / mtn. climbers (J/K)
♣️ – hang power cleans (75/55)
J – 10 tire flips w/ partner (5 each)
Q – 10 sledge hammer strikes
K – 25 sit-ups
A – 100m run
Time: 33:43
Leave a Reply