2026-02-21

WOD

“Deck of Cards” w/ Kat

♦️- air squats

♠️ – deadlifts (165/125)

♥️ – push-ups / mtn. climbers (J/K)

♣️ – hang power cleans (75/55)

J – 10 tire flips w/ partner (5 each)

Q – 10 sledge hammer strikes

K – 25 sit-ups

A – 100m run

Time: 33:43

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